Nutrition as prevention and cure

Eating and feeding are two different but strictly interconnected processes: eating means consuming food, feeding means transforming food and absorbing nutrients

It is clear that if we consume the wrong foods or in incorrect quantities (in excess or inadequate) we eat but we feed poorly!

It is useful to remember that through a correct and personalized diet it is possible:

• Live healthier and longer and improve the efficiency of your body and mental clarity
• Prevent and treat the main ailments and diseases, improving the state of health
• Lose excess fat mass in a natural and balanced way by activating your metabolic capacity
• Detoxify, strengthening your immune defenses thus acquiring more mental and physical energy
• Improve GUT Microbiota composition improving the nutritients absorption

Both in the event of illness and for preventive purposes, nutrition must ensure an adequate and therefore personalized intake of macro and micro nutrients, essential to nourish our cells and ensure their effective functioning

A body with all the substances available in the right measure ensures that the body remains healthy, and in the event of illness it heals better and more easily!